NIKO SOFIANOS

Niko is an internationally acclaimed fitness model and fitness instructor specializing in high performance training, shoulder rehabilitation, core stability, and music therapy.  He is also a recording artist and president of Spartan Productions – an independent Toronto based record label devoted to developing artists and producing conscious music.  Unable to choose, Niko fused his passion for both music and fitness into a lifestyle, philosophy and training modality he calls FIT HOP – acronym for a ‘Functional Integrative Training& Health Optimizing Program’.

www.fithop.com

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